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Dealing with Grief & Loss
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Online Memorial ? A Dedication of Love for Your Departed Loved Ones Life has always been a journey, a journey of finding of one true self and happiness. As however destined, all journeys will eventually find its very own destination and it is inevitable that every one of us will eventually have to depart from this world. Dying at Home ? A Precious Gift Few of us care to think about the inevitability of our own demise. We except that we are not immortal, however for the most part, we are successful in putting thoughts of our own death from our mind. When those close to us die, we painfully become aware of the fragility of life and as we contemplate our own mortality, two things become very clear. 1. We do not want a painful death, and 2. We do not want to die in hospital. Good Grief! If tears are an indication of how special my relationship with my mother was, I cry with pride! I've come to see grief as pain with a purpose. Interestingly enough, as I cared for my mother in my home the last several weeks of her life, much of what I had learned through spiritual teachings about death had gone out the window. It seemed as though I were losing her forever! At times, I wallowed in sadness and self-pity. Whens Sarah Coming Home? Helping Your Child Understand Death For most children, their first experience with grief comes with the death of a beloved family pet. When Zoe the eight-week old puppy dies of parvovirus or Tweety the budgie stops singing his morning song, a child experiences profound and lasting loss for the first time in their young lives. Sympathy Flowers Sending a floral tribute is a very appropriate way of expressing sympathy to a family who has experienced the loss of a loved one. Flowers express a feeling of life and beauty and offer much comfort to the family. A floral tribute can either be sent to a funeral service or to the family's residence. Here are some suggestions to assist you in sending sympathy flowers. Beyond A Mothers Nightmare To Radical Forgiveness It was a moment I will never forget. Traumas as Social Interactions ("He" in this text - to mean "He" or "She"). Physiological Consequences of Carrying Emotional Trauma Although many of us carry some form of emotional trauma in our bodies, and therefore in our energy fields, do we ever really stop to question the impact that it is having on our overall health? If you are like most individuals you probably just want to forget its even there. The thought of revisiting it probably just makes you feel sick. Present Moment Awareness: Lessons From My Dog I've always waited for the perfect moment to be happy: As though time were a flower waiting to bloom. My scruffy puppy-happy senior dog knows better. Watching his tail wag as he stands in the middle of a mud puddle, I now understand that happiness is where your heart is, not just where your legs travel. Anticipatory Grief and Ongoing Sadness for Caregivers In 1969, Dr. Elizabeth Kubler-Ross published her famous book; On Death and Dying and later went on to launch the Hospice movement in America. Even though her studies focused more on those who were dying than the caregivers that were left behind, her work has had enormous influence on the understanding of various stages of death and grief. Is Death Really the End or the Window to A New Beginning? Earlier this month I learned a dear friend had been diagnosed with terminal cancer. She has been given less than six months to live as the cancer has fully permeated her liver and pancreas. Dealing With Tragedies (The 9/11 Tragedy) September 11, 2001, marked yet another significant turning point in world history. Whatever innocence was left in the world was lost on that fateful day. After Suicide: Returning to Life, Thanks to an Owl Have you ever lost the ability to laugh? I did. How to Deal with Suicide and Euthenasia The following is a report that indicates how you might recognize suicidals, and how you might deal with them. But a warning: Suicide can be a very complex issue, and it might be better to have a professional deal with this issue if it comes up, but if this is very difficult to attain, this guide is a very good alternative to follow if you have no other solution to the problem. Adapting to the Loss of a Loved One: Three Tips on how to Cope Have you ever sat down and played a piano where one of the keys wasn't working? Or made cookies and left out an ingredient? Perhaps you've started listening to a favorite CD, and just when it gets to your favorite part of your favorite song, you realize that there is a scratch in it. Mexico: Death in Mexico Death: No thank you. Dying: Gives me a panic attack. Burial: Not today, please. Of all the subjects I could write about, this one is my least favorite. It, in fact, could easily send me into the mother of all anxiety fits. Nevertheless, it is necessary to visit the subject since I now live in another country. Grief Support: The Don?ts 1) Don't try to make the grieving person feel better. YOU CANNOT. For many grievers it only serves to make them feel guilty or worse. Grievers MUST experience the pain of grief for healing to ultimately occur. Pet Loss: Significant and Profound Loss or Much Ado about Nothing? For those who have deeply loved and lost their animal companions, the answer is obvious and yet disturbing. There are still far too many people in our culture who minimize and trivialize the loss of a pet. They tell the grieving friend, colleague or family member, "What's wrong with you? Get over it. It was only a dog (or cat, bird, horse, etc.) Get yourself a new one! After all, it's been a month already. You shouldn't be so torn up over this." We are the Reflection of our Lives: How to Survive Loss & Humility Everyday, I look in the mirror to see the face staring back at me. Sometimes it is lined with stress, sorrow and grief. Other times, it simply smiles in humbled reservation. But the reflection of our lives... that, is who we are -- who we represent ourselves to be. For some, it is wearing hearts upon their sleeves; for others, their thoughts and words go unspoken forever. The Walking Wounded When my phone rang the other day, it was a call from one of the "walking wounded," not unlike many that I have received during the years I have been interacting with the bereaved. I have often spoken with people who are feeling much like this caller was.
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